Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Henry "Jay" Swedlaw

Offering therapy in Texas
License: NM LPCC CTB-2023-0942, TX LPC 75476
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
20 years of experience

As a licensed therapist in Texas, Florida, Wyoming, New Mexico, New Hampshire, and Arizona with 10 years of experience on this platform, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, young adults, and those experiencing relationship challenges, anxiety, and personal growth obstacles. My therapeutic approach is deeply rooted in understanding each person's unique journey. I offer expertise in addressing depression, stress, social anxiety, workplace dynamics, and interpersonal communication. With a commitment to inclusive, non-judgmental care, I support clients exploring sexuality, gender identity, relationship structures, and personal empowerment. Drawing from two decades of clinical experience, I help individuals develop resilience, self-understanding, and meaningful strategies for emotional wellness. Whether you're confronting trauma, relationship transitions, or seeking deeper self-acceptance, I'm dedicated to walking alongside you with genuine empathy and professional guidance.

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Rose Simon

Offering therapy in Texas
License: TX LPC 65492
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
12 years of experience

My name is Rose Simon. I am a Licensed Professional Counselor with over twelve years of clinical and training experience in community mental health service providing individual, family and group therapy. My theoretical perspectives are cognitive, spiritual, and person-centered evidence based practices that address the symptoms of: anxiety, depression, low self-esteem, anger, PTSD, personality disorders, grief and loss, and conflict resolution. I provide attentive listening skills to collaborate with you about your treatment goals. I look forward to speaking with you.

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Cindy Hannigan

Offering therapy in Texas
License: TX LPC 73820
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
12 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, affirming approach to working with diverse populations, including LGBTQ+ individuals, young adults, and those experiencing life transitions. My therapeutic work focuses on empowering clients to develop self-love, improve communication, and overcome barriers like social anxiety, isolation, and past trauma. I'm particularly skilled at addressing workplace stress, relationship issues, and helping individuals rediscover their sense of purpose and connection. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their deepest challenges—from mood disorders and attachment issues to life transitions and personal identity. My approach is collaborative, respectful, and tailored to each individual's unique journey of healing and self-discovery.

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Adriana Cavazos

Offering therapy in Texas
License: TX LCSW 55671
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

As a licensed therapist in Texas, I bring over two decades of compassionate clinical experience to supporting individuals through life's most challenging emotional landscapes. My practice centers on helping clients navigate complex inner experiences, including depression, anxiety, relationship dynamics, and healing from past trauma. I specialize in guiding individuals toward deeper self-understanding and emotional resilience. My approach focuses on addressing core challenges like isolation, communication barriers, guilt, and shame, while empowering clients to cultivate self-love and meaningful personal growth. Through a trauma-informed and empathetic lens, I create a supportive therapeutic environment where clients can explore their experiences, develop healthier coping strategies, and reconnect with their inherent strengths. My goal is to walk alongside you as you rediscover hope, build emotional skills, and create more fulfilling life patterns.

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Ezekiel Oduola

Offering therapy in Texas
License: TX LCSW 16882
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
30 years of experience

I am licensed in Texas with 30 years of professional work experience. My specialization areas include helping clients struggling with stress, anxiety and depression, relationship issues, personal and family conflicts, grief and loss. I work collaboratively with my clients to achieve desired change and problem resolution, in an open, safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am pleased that you have made that difficult decision.

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Barbara Kirkman

Offering therapy in Texas
License: TX LPC 16754
Stress, AnxietyAddictionsFamily conflictsBipolar disorderDepression
40 years of experience

I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I graduated from the University of Tennessee with a Master's Degree in Counseling Psychology. I went back for my Masters because of my own addictions and my recovery. I am also a Domestic Abuse survivor. My first job after graduation was working in a recovery center After that, I worked as an Aftercare Supervisor where I helped clients maintain their recovery during the first crucial months. Next, I took a position as an outpatient therapist at a community mental health agency. Here I gained experience counseling people with various mental health disorders such as depression, anxieties, schizophrenia and trauma. I have a strong interest in counseling clients who are survivors or victims of Domestic Abuse as I am a survivor of both physical and emotional abuse. I have experience is a variety of approaches including cognitive-behavioral therapy, mindfulness, and trauma recovery. I am a liberal thinker and embrace life-style choices. My theory of recovery is that my clients are the experts and I offer them my experiences and help them find their own path to recovery. My hours are mostly day time hours with a few evening and weekend hours. I strive to accommodate my clients by being flexible. I encourage self-awareness and personal growth. I hope to help you find your best life full of meaning, joy and satisfaction. AREAS OF INTEREST STRESS/ANXIETY DEPRESSION TRAUMA-Domestic Abuse Survivor COPING WITH LIFE CHANGES COUPLES COUNSELING DOMESTIC ABUSE ADDICTION-Recovering Alcoholic BIPOLAR DISORDER ANGER MANAGEMENT GRIEF PTSD

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Brittney Campos

Offering therapy in Texas
License: TX LPC 80406, OR LPC C9424
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
6 years of experience

My name is Brittney Campos and I am licensed therapist (LPC) in Texas and Oregon. My goal as a therapist is to create a supportive and encouraging space from the very beginning. I believe therapy is a collaborative journey, and I strive to foster a warm, welcoming environment where you feel safe, accepted, and heard. I offer a more conversational approach, hoping to build an atmosphere where you feel comfortable and more at ease. I value creating a non-judgmental atmosphere where you can let your guard down and show up as your authentic self. I will offer unconditional positive regard and am here to support you as you move through your unique process of healing and growth. While my primary therapeutic approach is Person-Centered, I understand that no two individuals are the same and will draw from a variety of modalities to tailor my approach to meet you where you are. I have experience working with individuals navigating stress and anxiety, grief, depression, self-esteem, and just life transitions. I truly believe that you are the expert of your own story. I am here to support you and to walk alongside you on your path forward.

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Elizabeth Garibay

Offering therapy in Texas
License: TX LPC 81925
Stress, AnxietyGriefSelf esteemDepression
6 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals navigating emotional landscapes. My professional approach centers on addressing depression, anxiety, grief, and self-esteem challenges with cultural sensitivity and compassion. I have extensive experience working with multicultural communities and supporting individuals struggling with codependency and substance use challenges. Drawing from my bilingual background in English and Spanish, I create an inclusive therapeutic environment that honors each client's unique experiences and cultural identity. My practice is rooted in understanding the intricate ways personal struggles intersect with broader systemic experiences. I am committed to walking alongside my clients, offering empathetic guidance and evidence-based strategies that empower personal growth and healing. My goal is to help you develop resilience, self-understanding, and meaningful pathways toward emotional wellness.

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Jocelyn Acoff

Offering therapy in Texas
License: MO LPC 2024042067, IL LCPC 180.014768
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
6 years of experience

I am licensed in Illinois, Missouri, and Texas, with over 11 years of experience in the mental health field. I am a Certified OCD Specialist and have received training in Exposure and Response Prevention (ERP). I have extensive experience supporting clients who are navigating stress and anxiety, motivation challenges, self-esteem and confidence concerns, career difficulties, addiction, psychotic disorders, and depression. I believe that you are the expert of your own story and that you possess many strengths that can help you overcome the challenges you face. It takes courage to seek a more fulfilling and happier life, and taking that first step toward change is a powerful one. I am here to support and empower you on that journey.

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Linda Lay

Offering therapy in Texas
License: TX LPC 97061, AR LPC P1109070
Stress, AnxietyTrauma and abuseCoping with life changesADHD
16 years of experience

As a licensed therapist in Texas and Arkansas, I bring over 16 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, trauma, and significant life transitions with compassion and understanding. I specialize in addressing a wide range of concerns, including social anxiety, communication difficulties, life purpose exploration, and emotional healing. My approach is particularly attuned to supporting individuals dealing with mood disorders, workplace challenges, chronic health conditions, and personal growth during pivotal life stages. Drawing from a Christian-informed perspective, I create a supportive environment that respects individual journeys and promotes holistic well-being. My work focuses on empowering clients to develop effective coping strategies, overcome personal obstacles, and find meaningful paths forward. I am committed to providing thoughtful, personalized care that honors each person's unique experiences and helps them build resilience, self-understanding, and emotional strength.

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Dr. Olufolake Ike ThD

Offering therapy in Texas
License: TX LMFT 203867
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
3 years of experience

Dr. Ike's academic background demonstrates a consistent dedication to excellence and a strong commitment to the disciplines of Civil Engineering, Marriage and Family Therapy, Psychology, and Theology. The Doctor of Theology (ThD) degree she holds represents advanced scholarship in the study of religious beliefs, doctrines, and practices. This accomplishment not only required years of dedicated study and research but also reflects her ability to engage deeply with the complexities of spiritual life and its real-world implications. In addition to her theological expertise, Dr. Ike is recognized as a Licensed Marriage and Family Therapist Supervisor (LMFT-S). This credential denotes not only her proficiency and licensure in the practice of marriage and family therapy but also her role as a supervisor—someone who is entrusted to mentor and guide other clinicians on their own professional journeys. As an LMFT-S, Dr. Ike demonstrates advanced knowledge in systemic therapy approaches, ethical supervision, and the ongoing professional development of fellow therapists.

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Eboney Roney

Offering therapy in Texas
License: TX LPC 84761
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
3 years of experience

Hello! I welcome you to a safe place to discuss the struggles life throws at us. Sometimes we feel like no one understands, no one really listens, or that no one cares. I am willing to work along side you to understand where these feelings come from and to challenge those negative thoughts. Together we will develop a plan that will help you overcome the issues you are facing, rather its stress, anxiety, trauma and abuse, parenting issues, motivation, self esteem, confidence, anger or substance use. I have experience working with youth, adults, and families and am skilled at meeting you where you are. You the client will always be the center of treatment. Don't feel like you have to be alone on this journey. I have 3 years of professional licensed experience though have been working with adults and youth for 13+ years. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cecilia Santini

Offering therapy in Texas
License: TX LPC 62153
Self esteem
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with issues in motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I will work alongside you zoning in on your strengths and encouraging you to identify possible solutions to arrive at hope. I am here to support & empower you in that journey.

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Leslie LaBranch

Offering therapy in Texas
License: TX LPC 93990
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
20 years of experience

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My practice focuses on empowering clients to develop stronger self-understanding, improve communication skills, and build resilience through compassionate, evidence-based approaches. I have extensive expertise in addressing challenges related to stress, anxiety, self-esteem, career difficulties, and life changes. My therapeutic approach centers on helping young adults and women explore their inner strengths, overcome social anxiety, and cultivate meaningful personal connections. My work is deeply rooted in creating a supportive environment where clients can explore their life purpose, develop healthier communication patterns, and learn strategies for self-love and personal transformation. I believe in a collaborative approach that honors each individual's unique journey and potential for growth.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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